Showing posts with label between. Show all posts
Showing posts with label between. Show all posts

Friday, July 22, 2011

Watermen Bridge gap Between Surf and River Rapids; Standup Paddleboard 225 miles of Colorado River

Drew Brophy at Lava Rapids SUP May 2011Drew Brophy at Lava Rapids SUP May 2011PRLog (Press Release) – Jul 19, 2011 – Whitewater expert Seth Warren and surf artist Drew Brophy rode standup paddleboards (SUPS) down 225 miles of the Colorado River through the Grand Canyon.  The previous record was set by Hawaiian Archie Kalepa, who logged 187 miles in 2009.

On May 14, 2011, Brophy and Warren began their 16 day excursion at Lee’s Ferry, Arizona, navigating more than 125 rapids, with 42 major rapids rated between 5 and 10g on the Grand Canyon scale of 1 to 10g.  They standup paddleboarded about fourteen miles each day.  Their expedition ended at Diamond Creek, Arizona.  Adding to the challenge of riding over rapids on stand-up paddleboards was the unusually high river water level.  According to experts, the Colorado River was running at its highest level in thirty years.

The most challenging rapids they encountered included the infamous Lava, Hermit, Granite and Crystal Rapids.  By day eight of the trip, their time on the river allowed enough experience to become skilled enough to stick it to the end of most of the 6 or 7 class rapids.  But any class higher than 7 often landed the paddleboarders into the 42 degree waters.  Brophy says, “There’s just no easy button.  It’s amazing, the power of that water.”

Lava Rapids was the most dangerous of all, with big water, big waves and ominous holes.  From Brophy’s point of view, “The most difficult challenge was to pick your line so you wouldn’t get killed.”

Warren’s advanced whitewater skills combined with Brophy’s big wave surfing experience helped them through the larger, big water rapids.  “We just pushed each other” Warren said.

The sport of standup paddleboarding has opened up an entirely new way to experience whitewater.  "This sport is user-friendly enough that anyone can put into a river." Warren says.  

But, warns Brophy, “Be prepared for this run.  Take the right equipment.”   Preparations include protection from the cold water temperatures, injuries and drowning.  The two adventurers were fully outfitted by necessities such as life jackets, helmets and wetsuits.

“The future of whitewater is surfing big waves on the river.  Standup paddleboarding is a natural progression in the sport.  There are a lot of waves out there.”  Warren said.

A life-long surfer, Brophy had never been through a river rapid in his life, until friend Seth Warren urged him to join him on this expedition.  Just a few years earlier, Brophy had introduced Warren to his first paddleboarding experience at San Onofre State Beach, California.  Warren was hooked, and took paddleboarding to where he feels at home, in the river.

Brophy’s entire life has been devoted to traveling and exploring ocean waves.  Now, he says of his of his river experience, “This has opened up a whole new world for me.”

The trip was documented with Go Pro cameras and still cameras and is featured in LIFE IS GRAND, the last episode of the season of The Paint Shop TV show and can be viewed online at  http://vimeo.com/26603139.

Sponsors of the trip included Kavu, Keen, Kokatat, Kialoa Paddles, Ocean and Earth, Hoven Vision and Patagonia.

More about Drew Brophy:  Brophy has been a professional artist for over twenty years.  An avid surfer and world traveler, Brophy exploded on the surf art scene in the late 1990’s with his wild surfboard paintings.  He says of his profession; “It’s my job to make things look cool.”  Brophy has over thirty active licensees and hundreds of collectors 1916338565  of his original works.  Contact info@drewbrophy.com or www.drewbrophy.com.

More about Seth Warren:  Seth Warren professionally kayaked for ten years before deciding to capture the world’s natural playground on film.  In 2007, he directed the award winning film Oil + Water, which followed the longest-ever petroleum free road trip and, most recently, the film Nature Propelled.  In addition to filmmaking, Warren travels North America in his veggie-fueled vehicle; Baby, teaching the public and youth about how live more sustainably.  But most of the time, you'll likely find Warren out in the elements: skiing, surfing, kayaking, hand gliding, and practicing his most recent passion--paddle boarding.  Contact http://www.elementstour.com/

(Hi-res images provided within 24-hours of request to info@drewbrophy.com)



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Peliculas Online

Wednesday, July 13, 2011

Breathe N Flow Yoga introduces Yin Yoga: The ideal balance between strengthening and lengthening.

PRLog (Press Release) – Jul 13, 2011 – Breathe N Flow Yoga studio held their first Yin Yoga class Saturday, June 25th, with plans to permanently implement this new practice of Yoga into their daily scheduled classes. Breathe N Flow Yoga studio was very excited to introduce this new class, and they are proud to be the pioneers of Yin Yoga on Long Island, being one of the first studios here on the island to offer this particular style of Yoga.

    What is Yin Yoga?  Yin Yoga is a quiet, inward focused practice that affects the flow of energy through the body. Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which are called the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

    Yin Yoga is suitable for all levels of students, and is a perfect complement to other styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.  While initially this style of yoga can seem quite boring, passive, or soft, Yin Yoga practice can be quite challenging due to the long duration of the poses. One can remain in the postures anywhere from five to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.

    Breathe N Flow Yoga studio is proud to pave the way for Yin Yoga practice on Long Island. Breathe N Flow Yoga studio is known for their Vinyasa Yoga, Restorative Yoga, Prenatal Yoga, and Kids Yoga in Nassau county; yet they continue to make strides to impact yoga practitioners from all counties.  Owner and head Yogini, Leah Hartofelis received her Yin Yoga certification from Corina Benner of Wake up Yoga at Om Yoga Center in New York City. From there, Leah was able to translate her experience directly to Breathe N Flow Yoga students and staff.

    “The training for Yin Yoga was so inspirational; it not only enhanced my teaching style but enlightened me mentally and physically, I am thrilled to be able to take my students to the next level with Yin Yoga.” said Leah.

    Yin Yoga focuses on deep stretching movements that can enhance your body’s wide range of motion and build flexibility. Yin Yoga is a healthy way to build and or regain flexibility through the process of rejuvenating and strengthening your body’s muscles and joints. The classes will be offered Thursday evenings at 7:15 and Saturday mornings at 9 at the peaceful family yoga studio located in Freeport, NY.

    Yin Yoga improves the body in many different ways.  Yin Yoga helps regulate energy levels (chi) and will leave you feeling calm and balanced, with lower stress levels and greater stamina.  Yin Yoga helps to combat the effects of aging such as rigidness of joints and muscles and decrease in flexibility. By utilizing the effects of gravity, Yin Yoga naturally induces stretching and lengthening.    You will also find improved meditation and deeper relaxation.

    Some Breathe N Flow Yoga students have already had the chance to experience this unique class, and have been instantly drawn to the remarkable results, both emotionally and physically. One Breathe N Flow Yoga student was eager to expand his practice and provide personal feedback. The student openly expressed great enthusiasm about the Yin Yoga class and described his experience with the studio.

    “I really enjoyed this new class, I have never tried Yin Yoga before and I like the passive style of the practice, in comparison to the high energy class I am accustomed to. Overall I’d say it is an A+ get loose workout!” said Don S.

    Breathe N Flow Yoga is a family owned and run studio and was established in August 2010. From its respectful beginning the studio has been aimed at being the first family oriented yoga studio -1241008838  on Long Island that offers classes to everyone at the convenience of the student and their family. Breathe N Flow Yoga studio is constantly growing with dedicated staff, students, and instructors, that all uniquely add a very personal flare to their teaching.  Breathe N Flow Yoga studio’s vision is to offer Yoga to the community while creating an environment that is welcoming to everyone. Through Yoga, Breathe N Flow Yoga believes you find peace, joy, and balance in your life.

If you would like more information about Yin Yoga or Breathe N Flow Yoga studio, please call 516.632.9626 or email at info@breathenflowyoga.com or check them out on the web at http://www.BreatheNFlowYoga.com

BNF is a Family Yoga studio with a vision of offering Yoga to the community while creating an environment that is welcoming to everyone. Our intention is that, through Yoga, you find peace, joy, and balance in your life.

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