Vita Vie Retreat trainers will aim to establish healthy habits and goals for each individual client. Individual sessions such as beach yoga, beach treks, interval training, body weight workouts, kickboxing and core conditioning are incorporated into each package. “These retreats are about good old fashioned hard work. Our philosophy is that if you put in the work at the right intensity level, you’ll get the result that you want. The great thing about these fitness retreats is that they are customized for each client so we can advise them on healthy goals at the same time,” says retreat owner, Margot Rutigliano. “Our goal is to help them achieve optimal results while incorporating fitness sessions that each client actually likes. In addition, we want to establish a well rounded program including fitness and nutrition that can be maintained in their lifestyle. This is about lifestyle transformation – not fad diets,” she adds. Take home fitness and nutrition plans accompany each client home enabling them to continue on their path to weight loss success. Vita Home Coaching, Vita Vie Retreats at home coaching program, can be added to ensure success continues when clients return to their daily lives.
Days of hard work and heart pumping fitness are accompanied by a healthful menu, lifestyle coaching and free time to get in an additional workout or simply relax by the pool or at the beach. Held at the Marriott Delray Beach, a Triple AAA, Four Diamond property, spacious rooms boast Marriott’s signature Luxury bedding and graceful views of the Intracoastal Waterway or the Atlantic Ocean. In addition, rooms have wireless internet access, coffee and tea service, Aromatherapy Shower and Bath Accessories and more.
In addition to a heaping dose of The Slim Down sessions, nSpa, a breathtaking spa with a terrace that overlooks the Atlantic, awaits to relieve tired and achy muscles. The spa has aromatherapy steam rooms in each locker room and offers treatments ranging from skin care and nail care to sports massage. Two fifty minute spa treatments are included in each package to ensure the element of muscular relaxation and touch therapy is included. A fully equipped fitness center and adults only pool compliment retreat activities for clients looking for additional ways to enjoy their stress reduction getaway.
The 6 night package includes accommodations, three healthy meals daily, 4 private sessions daily, 1 session with the registered dietician and two fifty minute spa treatments per person. The rate is $3990 single and $3290 double per person and includes taxes and gratuities. More information can be found at http://www.bvretreat.com. For more information, contact Margot Rutigliano at 800-768-5708 or info@bellavitaus.com.
Vita Vie Retreat, a fitness and wellness retreat, offers Bella Boot Camp, Men's Fitness Retreats and Private Fitness Retreats.View the original article here
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